Do you have a pet, a dog or cat, a bird or fish. Do you ever have one of those days where you just want to sit on the kitchen floor and pet your dog. Animals are unconditional lovers. They don't know if you had a good or a bad day and they don't care, they just want your love and attention and will return love and attention to you. Taking care of a pet helps relieve stress and anxiety. A dog can be a great training partner because they love to go for walks. Having a pet gives you something to look forward to and can be a great stress release at the end of the day. My dog Teddi is only 6 months old, he won't let you come in the door without going nuts and greeting you with some crazy antic. He makes me smile and takes the edge off of a tough day.
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