Morning Routine

Yesterday my alarm went off at 5 am. I was planning on snoozing for a few minutes when I realized that I had a 6 am conference call at the office, and I am an hour from the office. The bad thing was it was my meeting and I really couldn't be late. I think I got ready in 5 minutes and rushed out the door with out any of my normal morning routine. Talk about screwing up a day. For the rest of the day I was in a funk and could not relax. It just did not feel like a normal day. Fortunately, I was able to go for a huge walk with my wife in the evening which really helped my calm down and relax.